7 Amazing health Benefits of tomato : natural medicine

7 Amazing Health Benefits of tomato :

Tomatoes are rich in natural vitamins and minerals, including Vitamin A, K, B1, B3, B5, B6, B7, and vitamin C.

It also has folate, iron, potassium, magnesium, chromium, choline, zinc, and phosphorus.

🍲Now I will discuss about Benefits of tomato in our daily life…….

1. It reduces your stress.

2. It helps to reduce collestrle.
3.Tomatoes contain a chemical called lycopene, which is thought to play a role in preventing cancer.
    4.daily use of tomato juice burns fat and increase your life span. 
    5. reguler use of tomato in curry keeps you slim and reduce digestion problem. 

    6. You can use smashed tomato as a facepack to get a glow face. 
    7. Daily use of tomato reduce age wrinkles. 


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