Category: Health tips

Health tips

7 Amazing health Benefits of tomato : natural medicine

7Amazing health Benefits of tomato : Tomatoes are rich in natural vitamins and minerals, including Vitamin A, K, B1, B3, B5, B6, B7, and vitamin C. It also has folate, iron, potassium, magnesium, chromium, choline, zinc, and phosphorus. 🍲Now I will discuss about Benefits of tomato in our daily life……. 1. It reduces your stress. […]

Health tips

9 Amazing health benefits of eating Fish : some tips

  BENEFITS  OF  EATING  FISH :Some important tips          Everybody knows that fish has a great source of  lean protein and neutrients but recently some new research institute published  valuable opinion about Fish. Eating fish daily can be very useful for you and it can help reduce some dangerous disease .people should try […]